The GENIE lifePower for expats Blog

Time to Drop Your Secret Energy Drainer? Multitasking Runs the Treadmill of Your Misalignment

Time to Drop Your Secret Energy Drainer? Multitasking Runs the Treadmill of Your Misalignment

Balazs Ujlaki
Published on: 20/10/2025

Multitasking may feel productive - but for high-achieving expats, it often hides a deeper energy drain. This post explores how task-switching misalign your brain, body, and attention, and offers practical tools to reclaim clarity, presence, and vitality through single-task focus and nervous system resets.

Expat LifeEnergy
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From Vortex to Flow: How Expats Can Stop Spinning and Start Living

From Vortex to Flow: How Expats Can Stop Spinning and Start Living

Balazs Ujlaki
Published on: 13/10/2025

Discover why high-achieving expats often face burnout, isolation, and misalignment in midlife—and how the GENIE Life Power Spiral can help you reclaim clarity, energy, and purpose. This post explores the hidden costs of “the vortex” and how to shift into sustainable flow abroad.

Expat LifeAligned
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